"Yoga is the fountain of youth. You are only as young as your spine is flexible."

Teresa Robinson

Weekly Classes:

Sunday:

HOT Mixed-level Flow

8:00am - 9:15am

Onyx Yoga Studio 

45 Mountain Blvd

Warren, NJ 07059

Monday:

HOT Mixed-level Flow

7:15pm - 8:30pm

Onyx Yoga Studio 

45 Mountain Blvd

Warren, NJ 07059

Wednesday:

HOT Power Hour Flow

6:15pm - 7:15pm

Onyx Yoga Studio 

45 Mountain Blvd

Warren, NJ 07059


Mixed-level Flow

7:45pm - 8:45pm

Burn Fitness Studio

173 Stelton Road

Piscataway, NJ 08854

Saturday:

Mixed-level Flow

10:00am - 11:15am

Above Art Studios

55B Morris St

New Brunswick, NJ 08902

Private Sessions Available:

Vinyasa Basics

1 hour - $50

Curious about yoga but unsure where to start? Are you an experienced practitioner looking to get deeper into your chaturangas and up-dogs? Get back to the basics or learn them for the first time here!

 

Vinyasa Flow

1 hour - $50

Craving some one-on-one instruction to take your practice to a deeper level? Interested in breaking down or taking a closer look at some of your favorite or most challenging poses? Schedule a private session today!

 

Gentle Hatha for Stress Relief

1 hour - $50

Gentle, slower paced asana class with focus on breathing, relaxation, and gentle stretching.

 

Chair Yoga 

1 hour - $50

Recovering from an injury? Dealing with arthritis? This session is an excellent option for students with limited mobility looking for a way to bring movement to their bodies in a safe and gentle manner.