"Yoga is the fountain of youth. You are only as young as your spine is flexible."
Teresa Robinson
Weekly Classes:
Sunday:
HOT Mixed-level Flow
8:00am - 9:15am
Onyx Yoga Studio
45 Mountain Blvd
Warren, NJ 07059
Monday:
HOT Mixed-level Flow
7:15pm - 8:30pm
Onyx Yoga Studio
45 Mountain Blvd
Warren, NJ 07059
Wednesday:
HOT Power Hour Flow
6:15pm - 7:15pm
Onyx Yoga Studio
45 Mountain Blvd
Warren, NJ 07059
Mixed-level Flow
7:45pm - 8:45pm
Burn Fitness Studio
173 Stelton Road
Piscataway, NJ 08854
Saturday:
Mixed-level Flow
10:00am - 11:15am
Above Art Studios
55B Morris St
New Brunswick, NJ 08902
Private Sessions Available:
Vinyasa Basics
1 hour - $50
Curious about yoga but unsure where to start? Are you an experienced practitioner looking to get deeper into your chaturangas and up-dogs? Get back to the basics or learn them for the first time here!
Vinyasa Flow
1 hour - $50
Craving some one-on-one instruction to take your practice to a deeper level? Interested in breaking down or taking a closer look at some of your favorite or most challenging poses? Schedule a private session today!
Gentle Hatha for Stress Relief
1 hour - $50
Gentle, slower paced asana class with focus on breathing, relaxation, and gentle stretching.
Chair Yoga
1 hour - $50
Recovering from an injury? Dealing with arthritis? This session is an excellent option for students with limited mobility looking for a way to bring movement to their bodies in a safe and gentle manner.
