Yogi Selects - Interview w/ Infocus247
Read the full article here: https://infocus247.com/2017/03/01/yogi-selects-yoganubia/
Eight Limbs of Yoga
Yamas – how we treat others Ahimsa: Causing no harm Satya: Truthfulness Asteya: Non-stealing Brahmacharya: Chastity; energy sustaining...
27 Reasons to Practice Yoga
1Yoga increases your flexibility Increases range of motion in muscles and joints The more you practice, the more flexible you become Deep...
