Yogi Selects - Interview w/ Infocus247
Read the full article here: https://infocus247.com/2017/03/01/yogi-selects-yoganubia/
Eight Limbs of Yoga
Yamas – how we treat others Ahimsa: Causing no harm Satya: Truthfulness Asteya: Non-stealing Brahmacharya: Chastity; energy sustaining...
27 Reasons to Practice Yoga
1Yoga increases your flexibility Increases range of motion in muscles and joints The more you practice, the more flexible you become Deep...
Yoga Benefits for Arthritis
Practicing yoga regularly can reduce pain, increase flexibility, improve function and lower stress. Yoga, a practice of exercises,...
Inhale, exhale... and once again
Benefits of Deep Breathing Breathing is one of the only bodily functions we can take complete control over if we become mindful of it....
